Why People Lose Weight
Weight loss refers to the relative increase in size and mass of the human body. Many people find it very easy to gain body weight. Poor feeding management systems have contributed to weight gain amongst the human population. As an individual increases in weight, he becomes prone to a number of medical complications. It is always hard for one to lose weight. However, if an individual fails to eat so as to lose weight, he might end up in starvation.
There are a number of factors that contribute to weight loss. For instance, diseases are the number one contributor to weigh loss. Human appetite normally decreases whenever an individual suffers from ailment. As a person consumes medication on an empty stomach, he loses weight since the body’s metabolism has to keep up with the treatment. In the event that the ailment is chronic, the individual unfortunately loses almost all of his body weight.
Weight loss is caused by depression and anxiety. The heart rate of an individual always increases whenever he is stressed. In order for the heart to continue beating, body fat is oxidized to produce excess energy. Body energy normally comes from oxidation of fat deposits within the human anatomy.Energy usually comes from the breakdown of fats stored within the human body. When a person gets stressed for a long time, he might end up shedding off all of his body weight.
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Starvation always leads to adverse weight loss. Presently, more than half of the global population is able to afford a meal per given day. To make matters worse, starvation is encouraged by long drought spells and famine. Due to starvation, the fats within the human anatomy are oxidized so as to keep up with the normal body functions. When the used fat is not restored, the person loses a lot of body weight.
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Weight loss also occurs when an individual exercises. Exercising is an activity that requires a lot of energy. During exercise, fats are oxidized to release energy to the body’s muscles. Weight loss results after exercising for long periods of time.
Weight loss is also affected by climatic conditions. When environmental temperatures fall, the human body responds by producing its own heat. For heat to be produced, fat deposits within the human anatomy have to be burnt out. As a result of the above, weight loss becomes inevitable.
Finally, weight loss is caused by increase in age. It is due to advanced age that a person’s body muscles shrink. The weight of an individual decreases with a relative increase in age. The reduction in muscle mass can be attributed to the inability of the body to replenish dead body tissues in good time. Hence, it is evident enough that weight loss in human beings is not just a product of one factor, but many. A person is advised to visit a doctor whenever weight loss cannot be controlled so as to receive professional help.