Reviewing the Best Home Gyms
Looking for a fitness equipment for you to buy and workout at home? With the help of this article you will be able to find all the answers that you need to know.
When choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. Well of course that makes the fitness market having all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.
Home gym equipment should not be expensive as there are a lot of equipment that are inexpensive but are highly effective as compared to those expensive ones.
The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These equipment are also expensive and bulky. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. These are elastic bands and help produce resistance. These resistance bands are used along with proper anchoring and quality systems. They are very portable and simply place them in the bag. It is called the bodylastics for those home gyms that sells resistance band. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. I will give this system a perfect 10 for my home gyms review.
I will highly recommend a home gym that will greatly rely on resistance bands. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.